Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to directly before a training session or competitors. This therapy stimulates the muscle mass and prepares the body to endure physical exertion.It raises flexibility and reduces the tension hormones in the body such as adrenaline. This enables the muscular

Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to directly before a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It boosts flexibility and minimizes the stress and anxiety hormones in the body such as adrena